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Published: February 14, 2022

The Apple Cider Vinegar Fix to Beat Belly Fat

Is this really a thing? Does it even work? Let’s find out.

By Dr Carl – Nutritionist, Chiropractor, and Author of the GUT FLORA SLIM DOWN PROGRAM  

This sure surprised me…

But In 2017, it was shown that the most searched term on Google was something between the lines of apple cider vinegar detox and weight loss.

On the surface, it may sound strange that there is a LINK between the two right?

However, If you do a little digging you’ll discover that it’s something that has been used for centuries for weight management with great results…

You know that there’s a good reason that so many folks have turned to it to HELP them with weight loss.

You might be wondering…

What exactly is apple cider vinegar, and why has its popularity SKYROCKETED so much in the last decade or so?

To put it in a nutshell, apple cider vinegar is made with chopped or crushed apples that are combined with yeast then covered…

They are then left at room temperature for the natural sugars in the apples to ferment and turn into alcohol.

Then, a SPECIFIC GOOD TYPE OF BACTERIA is added to ferment the alcohol into acetic acid--and voila, you’ll get the WONDER FOOD that is apple cider vinegar.

When it comes to foods that help reduce belly fat, there’s no doubt that Apple Cider Vinegar ranks at the TOP of any list.

For those fortunate to understand all its secrets…

Apple Cider Vinegar  is one of the best natural remedies to BEAT BELLY FAT thanks to the acetic acid content

Several studies have PROVED BEYOND DOUBT that ACV is capable of targeting body fat to burn it which not only helps in burning existent body fat, but it also helps in burning foods that are rich in fat content.   

Talk about FAT BURNING OPTIMIZATION.

It can also help REDUCE the amount of time that fats stay in the stomach and get metabolized faster.  

And here’s something for you binge day junkies…

We all have days where only ice cream, potato chips, or sweet creamy chocolate will do!

So next time you have done nothing but eat junk food all da…. this is the perfect time to try the apple cider vinegar detox to help your GUT and METABOLISM bounce back fast.

Now, aside from being a one-way ticket to a slim and toned body, if it’s consumed in addition to a healthy diet and a solid workout routine, ACV can do wonders for the overall long term health

It’s been claimed that ACV is comparable to a broom that cleans toxic waste out of coronary arteries, so it’s beneficial for people with or at risk of heart disease.

WOW… So many benefits… But I’m not done…

Because another incredible attribute of Apple Cider Vinegar is that there are countless ways to incorporate it into your diet.

Some people might think that the only way one can take ACV is by drinking it as it is…

..and given the fact that it doesn’t taste that great on its own …

…the idea of drinking it may put you off…

Luckily, there are some great recipes out there that can help you incorporate it into your diet WITHOUT having to force yourself to chug a shot of diluted ACV each morning.   

WHAT ARE THE OPTIONS?

For starters, you can use ACV in a salad dressing--that way, you’re basically killing two birds with one stone.

To make the ACV salad dressing, mix together ACV, a natural sweetener such as organic honey or maple syrup, a grated garlic clove, dijon mustard, extra virgin olive oil, and salt and pepper to taste.

if you’re looking to incorporate ACV in something on the go, you can also include it in your breakfast tea along with honey or maple syrup to sweeten it.

As for people with a brave heart who can handle the taste of the acidity of the ACV, you can simply dilute it with warm water and drink a shot of this concoction in the morning to kickstart your metabolism.

Or, you can add a tablespoon of wheatgrass powder, which is a nutrient-dense food that will boost your metabolism as well, and help you feel fuller and more satiated.

WARNING: One thing to always keep in mind is that ACV is considered dangerous to drink on its own, so even if you’re considering taking a shot of ACV in the morning, it’s crucial to dilute it with water and not skip that step.

So as you can see this is as close to a miracle food as you will ever get… Countless benefits will help you on your weight loss voyage…

If you have tried losing weight you already know the endless frustrations…

  • Watching what you eat
  • Scheduling meals
  • Eating tasteless foods that leave you hungry
  • Intense cardio and workout sessions

It can put many RESTRICTIONS on your life that frankly make you FEEL even worse than being obese

But it doesn’t have to be this way…

So here's what you should do NEXT…

 I want to share with you how to lessen the load of weight loss…

By choosing an (unrestrictive) lifestyle that will help you to...

Lose all that stubborn weight safely that refuses to come off & Heal your damaged gut and digestive system…

PLUS:  You’ll discover the “Gut Flora Slimdown” Method, that unleashes your body’s natural ‘Metabolism Boosting Hormones’ AND Shrinks Fat Zones… Without intense gym sessions and without going hungry.  

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